DINNER #3 - Chicken Gumbo

MENU: Chicken Gumbo Served with Italian bread.

SHOPPING LIST:

ITEM

PER PERSON

TOTAL

 

ITEM

PER PERSON

TOTAL

oodles of noodles

1/2 pkg

 

 

seasoning (Mrs. Grass )

 

rice

 1/8 pkg

 

Italian bread

1/8 loaf

 

chunk chicken

 1/2 can

 

juice mix

 

PLAN:
At Home: Package everything in zip lock bags. Eliminate boxes. Save soup directions. Chicken cans
are o.k. (avoids refrigeration)


30 MINUTES BEFORE MEAL:
1. BRING WATER TO BOIL PER SOUP INSTRUCTIONS.
2. ADD RICE & SOUP MIX.
3. SIMMER 15 MINUTES.
4. ADD OODLES OF NOODLES, BROKEN UP CHICKEN.
5. SIMMER.
GUMBO SHOULD BE THICK LIKE STEW. CAREFUL NOT TO BURN IT.
SERVE WITH BREAD OR CRACKERS.
VARIATION: ADD CARROT SHAVINGS AND/ OR CROUTONS.

 

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